What Minerals Your Teeth Need for Strong Enamel

Tooth enamel structure strong enamel - Tooth enamel structure showing strong mineral layers

Strong enamel don’t come from brushing alone. That might sound surprising, but it’s true. You can brush twice a day, floss regularly, and still struggle with sensitive teeth, weak enamel, or frequent cavities. Why? Because tooth enamel depends heavily on minerals—and many people don’t get enough of the right ones. Your enamel is the hardest … Read more